Do Something Good For Your Brain, Heart, Body, Community Every Day!

Is screen time a constant fight in your home? Use this printable to take the struggle out of the screen time battle!

At our house, we have a rule. No Screens until you "do your four things" 

Do Something Good For Your...


Brain - Heart - Body - Community


.... Everyday! 
 

It's a short enough list, and visual, that even pre-schoolers can remember the 4 things they have to do first.

It's just one of our house rules, now. It's easy to remember and now, when they ask for screen time I can say "Did you do your four things?" 

The best part is, when my children engage in PLAY, and get into the FLOW of what they are doing, they often lose interest in screen time anyway. If not, at least I can offer screen time knowing they have done some activities to fill their cups, minds, bodies, spirits, and community along the way.Is screen time a constant fight in your home? Use this printable PDF to take the struggle out of the screen time battle!

At our house, we have a rule. No Screens until you "do your four things" 

I hope you find this printable as helpful in your home as it has been in ours!

Order now to get the PDF which includes:

- Printable 8.5"x11" "Do Something Good For...." Poster. 

- Printable List of IDEAS for "good things to do" for each of the four categories: Brain, Heart, Body, and Community

- Printable BLANK List for each of the "good things to do" for each of the four categories: Brain, Heart, Body, and Community so you can brainstorm along with your child to help create a unique and tailored list of ideas for your house! (additionally, print a second blank set for YOURSELF. Create a list for yourself and Do Something Good Every Day!)

- printable Activity CARDS for each of the 4 categories (so you could randomly draw a card each day) - there are also some blank cards so you can brainstorm and include some of your own activities. 

You Print it.
Post It.
Use it!

Happy Exploring!